Running Assessment
Run Stronger, Go Further
Running is an excellent way to stay fit and healthy, but it also places unique demands on the body that can lead to injuries. Our Runner’s Assessment service at PhysioHub is designed to help runners of all levels overcome and prevent injury, optimise performance, and enhance efficiency. Whether you’re new to running or training for a marathon, our expert assessment can provide the insights and guidance you need to run stronger and safer.
What is a Runner’s Assessment?
A Runner’s Assessment is a comprehensive evaluation tailored specifically to runners, focusing on training loads, biomechanics, muscle strength, flexibility, and overall running form. Our experienced physiotherapists use specialized tools, video analysis, and a thorough movement screening to identify any imbalances, weaknesses, or biomechanical issues that may affect your running performance or put you at risk for injury.
Who Can Benefit from a Runner’s Assessment?
New Runners:- If you’re starting a running routine, an assessment can help you establish good habits from the beginning.
Injury-Prone Runners:- Those who experience frequent injuries or pain while running can identify the root causes and get targeted solutions.
Competitive and Recreational Runners:- Whether you’re aiming for personal records or just looking to improve your form and endurance, an assessment can boost your performance.
Returning Runners:- If you’re coming back to running after an injury, our assessment ensures you’re ready to resume safely and avoid setbacks.
How it works
Step one
Book in for a comprehensive Runners assessment using our scheduling system.
Step two
The assessment begins with an in-depth consultation where we discuss your running history, training habits/ volumes, goals, and any current pain or injuries. Our physiotherapist will then assess functional movement and strength and then perform a video gait analysis.
Step three
Following your assessment, we’ll provide a detailed report and a personalised plan to address any issues identified during the evaluation.
There is a lot of specialist detail involved within our runner’s assessment. For a more comprehensive review drop us an email and we will send you our “Running Assessment Guide” free of charge.
Book your appointment today
Book a bespoke running assessment for just £195.